Showing posts with label fasting food. Show all posts
Showing posts with label fasting food. Show all posts

Sunday, October 2

Navratri series: Singhara Pakodi's


This is one of the delicious deep fried delicacious for navratri, apart from Sabodana Vada's and others. Its very simple , and a real tasty treat .Singhara or Water Chestnut, are eaten raw, or after boiling in most parts of India, and its flour is used for making food during fasting time. For fasting we do not used normal salt , but use what we call Sendha namak, also known as Rock salt. Looking around for info about rock salt, i came across this informative article. Basically , rock salt crystals are larger, less refined, and more discolored than purified ‘table salt’ and does not contain additives such as iodine or anti-caking agents commonly found in table salt.


Ingredients :

Singhara flour(atta) 1 cup
Potato 3 medium, boiled
Green chilly 2 Finely chopped
Cumin powder (Jeera powder) 1/2 tsp(optional)
Sendha namak ( rock salt) to taste
Oil for deep frying


Method:

Boil the potatoes and peel the skin, mash the pottoes well.
In a large bowl mix well mashed potatoes, Sindhara flour, chopped green chillies , roasted jeera and salt (Sendha namak for fasting).
Adding little water, make a thick batter.
Heat oil/ghee in a deep pan for deep frying the pakodas.
When the oil is ready , deep fry the pakodas on medium flame. Fry until they turn golden brown in color.
Remove pakora's in kitchen napkin to remove excess oil.
Serve with plain yogurt or chopped tomatoes mixed with little salt.

Tips:

If not fasting, you can sprinkle a little black salt on top of the pakodas.
Kattu pakora's are also made in exactly same way.
Can check for other fasting recipes, which i poated earlier.
1) Sabodana Khichiri
2) Sabodana vada
3) Dry fruit Kheer


Read more...

Wednesday, September 14

Navratri fasting series: Dry fruit kheer

Soon Navratri is coming, which is a festival of worship, dance, music and of course - food. ...and like most years, we ( me n hubby) are planning to do the 9 days Navratri vrat, i.e, fasting. The fasting food is all so yummy, that it  itself is a motivation to do fast . ;)  During Navratri fast , we can eat , what we call Faalhari Food only, i.e, fruit based one. So what all comes in faalhari, all fruits, dry fruits, potato, tomato and flour made out of fruits, like singhara (water chestnut), also known as kuttu ka atta, phaphad etc. Soon i shall be posting other upvas recipes too, so can know what all we can eat. :) . This year navratri is from 28th Sep to 6th Oct 2011.

Firstly ,starting with a dessert, here's is dry fruit mix kheer,

Ingredients:

Milk 1 L

Dry fruits:
Makhana cut in halves, 2 cups
Almonds 15 – 20, slivered
Cashew nuts 15 – 20, broken in small pieces
Chironji / Chiraunji 2 tbsp
Raisins 10-12
Pistachios, 10-12, slivered

Cardamom powder 1 tsp
Saffron threads a few
Sugar 3 tbsp (or as per taste)

Method:

Soak saffron threads in 2 tbsp of warm milk.
Put 1 tsp ghee in a heavy bottomed pan, and stir fry all the dry fruits.
In the same pan heat milk. When it comes to a boil, add all the dryfruit mix.
Let it cook on low heat, stirring occasionally.
When the milk thickens and reduces to almost half add sugar, saffron threads and cardamom powder.
Keep stirring till the sugar is mixed completely. Let it cook for another 3 – 4 minutes.
Serve hot or chilled.
Tips:

Makhana ,are referred to as Popped / puffed Lotus Seeds/ fox nut.
Chironji is also referred to as Chiroli.
Can reduce milk by 250ml, and omit sugar and instead can add ¼ cup condensed milk.
Instead of frying, also can just soak raisins beforehand or also can just add all dryfruits in boiling milk.


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