Monday, April 14

Spinach paratha



Every week atleast twice I make these parathas for my younger one, who doen't like to eat curry atall.. so this is for all picky eater kids...
Doesn't make a lot of difference in taste, but looks attractive....

And in the same terms we can add grated beetroot too to it, instead of spinach, and it gives nice red parath's.

Ingredients:

2 cups of Wheat flour
milk (for making dough)
Spinach (washed)
Ajwain - 1/2 tsp
Jeera - 1/2 tsp
Green Chillies 3-4 (you may add more if you want to make it spicy)
Salt to taste

Method:

Cut Spinach, grind it in mixie with Chillies and add very little milk to make a paste.
Add this paste to Wheat flour with salt, ajwain, jeera and make a dough.
Make small balls out of dough and roll them into the parathas.(keep them a bit thick only)
Put it on hot tawa or frying pan and cook applying ghee on both the sides & serve hot with any gravy or chutney.

9 comments:

Unknown said...

Soft and healthy parathas..

Sagari said...

nice way of eating greens

Anonymous said...

Lovely parathas... good recipe for kids who do not eat greens in their original form :)

SMN said...

Hey even i had tried it and i love it luks nice

Arundathi said...

I make spinach and paneer parathas for my daughter too. the paneer is to get a little bit more protein into her. she loves them.

Deepa Kuber said...

parathas look soft and delicious..

Mansi said...

looks colorful and healthy Neha!:)

Alpa said...

i think adults would love these too :)

Neha said...

@all, thanx a lot for ur comments..
it really helps